Turmeric Organic Rice has less impact on blood sugar than Roasted Garlic & Olive Oil French Harvest Organic Grains, Roasted Garlic; Olive Oil
Roasted Garlic & Olive Oil French Harvest Organic Grains, Roasted Garlic; Olive Oil
Turmeric Organic Rice
Roasted Garlic & Olive Oil French Harvest Organic Grains, Roasted Garlic; Olive Oil
Turmeric Organic Rice
Comparing Key Nutrients
| Nutrient | Roasted Garl... | Turmeric Org... |
|---|---|---|
| Carbs | 33.0g | 38.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 2.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Garlic & Olive Oil French Harvest Organic Grains, Roasted Garlic; Olive Oil
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COUSCOUS (DURUM WHEAT SEMOLINA*), ORGANIC WHOLE WHEAT COUSCOUS (WHOLE DURUM WHEAT SEMOLINA*), ORGANIC GARLIC (GARLIC*, ROASTED GARLIC*), SALT, ORGANIC FRENCH GREEN LENTILS, ORGANIC OLIVE OIL, ORGANIC RED QUINOA, ORGANIC ONION (ONION*, ROASTED ONION*), YEAST, ORGANIC PARSLEY, ORGANIC HERBES DE PROVENCE (ROSEMARY*, THYME*, SAVORY*, BASIL*, MARJORAM*), ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, *ORGANIC
Turmeric Organic Rice
Serving size 250.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BASMATI RICE*, GHEE*, SUNFLOWER OIL*, SALT, TURMERIC*, TURMERIC EXTRACT*, CINNAMON OIL*, CARDAMOM OIL*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Garlic & Olive...
Minerals
Turmeric Organic Rice
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Garlic & Olive Oil ...
Turmeric Organic Rice
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Garlic & Olive Oil French Harvest Organic Grains, Roasted Garlic; Olive Oil Tags
Turmeric Organic Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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