Which food has less impact on blood sugar?
Roasted Onion & Garlic Infused Beef Broth
Concentrate Bone Broth, Beef
Comparing Key Nutrients
| Nutrient | Roasted Onio... | Concentrate ... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.5g | 0.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Onion & Garlic Infused Beef Broth
Concentrate Bone Broth, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Onion & Garlic Infused Beef Broth
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK (WATER, DEHYDRATED BEEF STOCK), SALT, ONION JUICE CONCENTRATE, NATURAL FLAVOR, DEXTROSE, ONION POWDER, SUNFLOWER OIL, ROASTED ONION CONCENTRATE, MONO AND DIGLYCERIDES, CARAMEL COLOR.
Concentrate Bone Broth, Beef
Serving size 24.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, MALTODEXTRIN, SALT, BEEF FAT, CARAMEL COLOR, CARROT JUICE CONCENTRATE, TAPIOCA STARCH, CELERY JUICE CONCENTRATE, NATURAL FLAVORS, ONION JUICE CONCENTRATE, YEAST EXTRACT, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Onion & Garlic...
No significant vitamin or mineral data available
Concentrate Bone Broth...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Onion & Garlic Infu...
Concentrate Bone Broth, Beef
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Onion & Garlic Infused Beef Broth Tags
Concentrate Bone Broth, Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Onion & Garlic Infused Beef Broth
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused has a BSI of 2.0 while Concentrate Bone Broth, Beef has a BSI of 13.5. Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused contains 0.4g of carbohydrates per 100g, while Concentrate Bone Broth, Beef contains 29.2g per 100g. Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused has 28.8g fewer carbs, which may result in less blood sugar impact.
Roasted Onion & Garlic Infused Beef Broth, Roasted Onion & Garlic Infused provides 0.0g of fiber per 100g, compared to 0.0g in Concentrate Bone Broth, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.