Which food has less impact on blood sugar?

Roasted Poblano & Garlic Gourmet Finishing Sauce has less impact on blood sugar than Roasted Pineapple & Habanero Dip & Glaze

Roasted Poblano & Garlic Gourmet Finishing Sauce

Roasted Pineapple & Habanero Dip & Glaze

BSI: 8 - Low Impact
BSI: 36 - High Impact

Roasted Poblano & Garlic Gourmet Finishing Sauce

g
Other Cooking Sauces Saucealicious, Llc Branded

Roasted Pineapple & Habanero Dip & Glaze

g
Other Cooking Sauces Cincinnati Preserving Company Branded

Comparing Key Nutrients

Nutrient Roasted Pobl... Roasted Pine...
Carbs 4.0g 18.0g
Sugars 1.0g 17.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

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Roasted Poblano &...

Roasted Pineapple...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roasted Poblano & Garlic Gourmet Finishing Sauce

Serving size 60.0 Gg

Calories 90

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 400.2mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 22.2mg 2%
Iron 0.0mg 0%
Potassium 37.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HEAVY CREAM (CREAM, MILK), RED ONION, ROASTED POBLANO PEPPER, LIGHT SOUR CREAM (GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), EXTRA VIRGIN OLIVE OIL, CILANTRO, SALT, ROASTED CHICKEN STOCK (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [MADE OF CARROT, CELERYAND ONION STOCK], DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), CORNSTARCH, SUGAR, BLACK PEPPER, DRIED GARLIC, LIME JUICE CONCENTRATE, DRIED ROASTED GARLIC, GROUND JALAPENO PEPPER, LACTIC ACID, NATURAL FLAVOR.

Roasted Pineapple & Habanero Dip & Glaze

Serving size 36.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 2.2mg 0%
Iron 0.0mg 0%
Potassium 24.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE, ASCORBIC OR CITRIC ACID), CIDER VINEGAR, WATER, ROASTED YELLOW BELL PEPPERS, RED ONION, GREEN ONION, ROASTED RED BELL PEPPERS, LEMON JUICE CONCENTRATE, MANGO, ROASTED PINEAPPLE, XANTHAN GUM, HABANERO CHILE FLAKES, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roasted Poblano & Garl...

Minerals

Calcium 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Roasted Pineapple & Ha...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roasted Poblano & Garlic Go...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more

Roasted Pineapple & Habaner...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roasted Poblano & Garlic Gourmet Finishing Sauce Tags

No tags available for this food

Roasted Pineapple & Habanero Dip & Glaze Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Saucealicious, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2298145

Report Data Issues for Roasted Poblano & Garlic Gourmet Finishing Sauce

Brand Cincinnati Preserving Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1922566

Report Data Issues for Roasted Pineapple & Habanero Dip & Glaze