Which food has less impact on blood sugar?
Roasted Red Pepper Bisque
Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli
Comparing Key Nutrients
| Nutrient | Roasted Red ... | Alessi, Sici... |
|---|---|---|
| Carbs | 5.0g | 24.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 7.0g |
| Fat | 3.5g | 0.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Red Pepper Bisque
Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Red Pepper Bisque
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, CARROT STOCK, CELERY STOCK, GELATIN, ONION STOCK, CHICKEN FAT, CHICKEN, CHICKEN SKIN, TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), ROASTED RED BELL PEPPERS (RED BELL PEPPERS AND CITRIC ACID), HEAVY WHIPPING CREAM, ONION, CARROTS, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, GARLIC, CHILI POWDER, SALT, CUMIN, MODIFIED TAPIOCA STARCH, BLACK PEPPER, LACTIC ACID, CAYENNE PEPPER.
Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli
Serving size 42.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED GREEN PEAS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN, THIAMINE MONONITRATE)), DEHYDRATED VEGETABLES (CARROTS, ONION, TOMATO), SALT, MALTODEXTRIN (FROM CORN). CONTAINS 2% OR LESS OF: SPICES, SMOKED TORULA YEAST, AUTOLZED YEAST EXTRACT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, CANOLA OIL, SUGAR, CELERY POWDER, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Red Pepper Bisque
Minerals
Alessi, Sicilian Split...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Red Pepper Bisque
Alessi, Sicilian Split Pea ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Red Pepper Bisque Tags
No tags available for this food
Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Red Pepper Bisque
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Red Pepper Bisque, Roasted Red Pepper has a BSI of 8.0 while Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli has a BSI of 36.7. Roasted Red Pepper Bisque, Roasted Red Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Red Pepper Bisque, Roasted Red Pepper appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Red Pepper Bisque, Roasted Red Pepper contains 4.2g of carbohydrates per 100g, while Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli contains 57.1g per 100g. Roasted Red Pepper Bisque, Roasted Red Pepper has 53.0g fewer carbs, which may result in less blood sugar impact.
Roasted Red Pepper Bisque, Roasted Red Pepper provides 0.8g of fiber per 100g, compared to 11.9g in Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli. Alessi, Sicilian Split Pea Soup, Spaccarelli, Spaccarelli provides 11.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.