Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper has less impact on blood sugar than Roasted Vegetable Golden Crackers
Roasted Vegetable Golden Crackers
Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper
Roasted Vegetable Golden Crackers
Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper
Comparing Key Nutrients
| Nutrient | Roasted Vege... | Hummuz Crack... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 6.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Vegetable Golden Crackers
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, PARSLEY, RED AND GREEN PEPPERS), SALT, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN** (EMULSIFIER), SODIUM SULFITE, ONION POWDER, GARLIC POWDER.
Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEAN FLOUR (CHICKPEA, PEA, LENTIL) POTATO STARCH, RICE FLOUR, MILK PROTEIN, WHEY PROTEIN, RED PEPPER, VEGETABLE OIL (PALM OIL (RSPO CERTIFIED) AND/OR OLIVE OIL), SUGAR, CORN FLOUR, MILK CREAM, LEAVENING, SALT, GARLIC, CUMIN, ROSEMARY EXTRACT, LEMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Vegetable Gold...
Vitamins
Minerals
Hummuz Crackers, Roast...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Vegetable Golden Cr...
Hummuz Crackers, Roasted Re...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Vegetable Golden Crackers Tags
Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper
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