Which food has less impact on blood sugar?

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi has less impact on blood sugar than Classic Barbecue Sauce

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi

Classic Barbecue Sauce

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Barbecue Sauce
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi

g
Ketchup, Mustard, Bbq & Cheese Sauce Cincinnati Preserving Company Branded

Full Food Name

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi

Classic Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Fresh & Easy Branded

Full Food Name

Classic Barbecue Sauce

Comparing Key Nutrients

Nutrient Robert Roths... Classic Barb...
Carbs 2.0g 12.0g
Sugars 1.0g 10.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Robert Rothschild...

Classic Barbecue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi

Serving size 7.0 Gg

Calories 20

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED WHITE VINEGAR, SOYBEAN OIL, WATER, MUSTARD SEEDS, CORN SYRUP, RED RASPBERRY PRESERVES (RED RASPBERRY PUREE, SUGAR, LEMON JUICE (FROM CONCENTRATE), PECTIN, CITRIC ACID, SODIUM CITRATE), EGG YOLKS, MODIFIED CORNSTARCH, HORSERADISH (HORSERADISH, WASABI), SALT, NATURAL FLAVOR, SPICES, XANTHAN GUM, TURMERIC, PAPRIKA.

Classic Barbecue Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 440.0mg 19%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MUSTARD FLOUR, SPICE, CELERY SEED, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA (FOR COLOR), CARAMEL COLOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Robert Rothschild Farm, Gou...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Classic Barbecue Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi Tags

Classic Barbecue Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cincinnati Preserving Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1851918

Report Data Issues for Robert Rothschild Farm, Gourmet Dipping Mustard, Raspberry Wasabi, Raspberry Wasabi

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356431

Report Data Issues for Classic Barbecue Sauce