Which food has less impact on blood sugar?
Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz
American Roland Food LlcBari, Balsamic Vinegar, Fig, Fig
Ad VisorComparing Key Nutrients
| Nutrient | Roland Balsa... | Bari, Balsam... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 4.0g | 5.7g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 14.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz vs Bari, Balsamic Vinegar, Fig, Fig: Both have similar blood sugar impact with BSI scores of 10.0 and 9.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz
Bari, Balsamic Vinegar, Fig, Fig
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST, CARAMEL COLOR
Bari, Balsamic Vinegar, Fig, Fig
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, GRAPE MUST, FRESH FIG MUST, CARAMEL, NATUALLY OCCURING SULFITES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz Tags
Bari, Balsamic Vinegar, Fig, Fig Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz
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Report Data Issues for Bari, Balsamic Vinegar, Fig, Fig
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz has a BSI of 10.0 while Bari, Balsamic Vinegar, Fig, Fig has a BSI of 9.8. Bari, Balsamic Vinegar, Fig, Fig has the lower blood sugar impact, making it potentially better for blood glucose management.
Bari, Balsamic Vinegar, Fig, Fig appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz contains 33.3g of carbohydrates per 100g, while Bari, Balsamic Vinegar, Fig, Fig contains 40.0g per 100g. Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz has 6.7g fewer carbs, which may result in less blood sugar impact.
Roland Balsamic Vinegar Of Modena, 16.9 Fl Oz provides 0.0g of fiber per 100g, compared to 0g in Bari, Balsamic Vinegar, Fig, Fig. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.