Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz has less impact on blood sugar than Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
Comparing Key Nutrients
| Nutrient | Rold Gold Ti... | Nabisco Oreo... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0g |
| Fat | 1.5g | 7.2g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, MALTODEXTRIN (MADE FROM CORN), WHEY, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONOSODIUM GLUTAMATE, LACTOSE, GRANULAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, MALT EXTRACT, YEAST, BUTTERMILK, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), GARLIC POWDER, LACTIC ACID, SPICE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, AND SKIM MILK. CONTAINS WHEAT AND MILK INGREDIENTS
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rold Gold Tiny Twists ...
Minerals
Nabisco Oreo Sandwich ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rold Gold Tiny Twists Chedd...
Nabisco Oreo Sandwich Cooki...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag Tags
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
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Report Data Issues for Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
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