Which food has less impact on blood sugar?
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette
Pinnacle Foods Group LlcLemon Dill Aioli, Lemon Dill
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Romano Basil... | Lemon Dill A... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Compare Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette vs Lemon Dill Aioli, Lemon Dill: Both have similar blood sugar impact with BSI scores of 3.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette
Lemon Dill Aioli, Lemon Dill
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT. CONTAINS 2% OR LESS OF: GRATED ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC*, ONION*, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, RED BELL PEPPERS*, XANTHAN GUM, YEAST EXTRACT, MALTODEXTRIN (CORN), WHEY, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA AND SORBIC ACID AND SODIUM BENZOATE (TO PROTECT QUALITY).
Lemon Dill Aioli, Lemon Dill
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, DISTILLED VINEGAR, WATER, MUSTARD (VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, TURMERIC, SPICES), EGG YOLK, SALT, MODIFIED FOOD STARCH, GARLIC, SPICE, LEMON JUICE CONCENTRATE, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM, DILL WEED, DILL EXTRACT, CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette Tags
Lemon Dill Aioli, Lemon Dill Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette
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Report Data Issues for Lemon Dill Aioli, Lemon Dill
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette has a BSI of 3.9 while Lemon Dill Aioli, Lemon Dill has a BSI of 1.9. Lemon Dill Aioli, Lemon Dill has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Dill Aioli, Lemon Dill appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette contains 6.7g of carbohydrates per 100g, while Lemon Dill Aioli, Lemon Dill contains 6.7g per 100g. Both foods have similar carbohydrate content.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Dill Aioli, Lemon Dill. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.