Which food has less impact on blood sugar?

Rose' Balsamic

American Roland Food Llc
BSI Score:
8

Silver Label Balsamic Vinegar Of Modena, Balsamic

Valco Enterprises Llc
BSI Score:
8
Valco Enterprises Llc Branded Other Condiments
American Roland Food Llc Branded Other Condiments

Comparing Key Nutrients

Nutrient Rose' Balsamic Silver Label...
Carbs 4.0g 4.0g
Sugars 3.0g 3.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Rose' Balsamic vs Silver Label Balsamic Vinegar Of Modena, Balsamic: Both have similar blood sugar impact with BSI scores of 8.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rose' Balsamic

Silver Label Balsamic Vinegar Of Modena, Balsamic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rose' Balsamic

Silver Label Bals...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rose' Balsamic

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR, POTASSIUM METABISULPHITE (AS A PRESERVATIVE).

Silver Label Balsamic Vinegar Of Modena, Balsamic

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rose' Balsamic

No significant vitamin or mineral data available

Silver Label Balsamic ...

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rose' Balsamic Tags

Silver Label Balsamic Vinegar Of Modena, Balsamic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Roland Food Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1911164

Report Data Issues for Rose' Balsamic

Brand Valco Enterprises Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2390002

Report Data Issues for Silver Label Balsamic Vinegar Of Modena, Balsamic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management