Which food has less impact on blood sugar?

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz has less impact on blood sugar than Rotel Original Resealable Jar, 15 Oz

Rotel Original Resealable Jar, 15 Oz

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz

Rotel Original Resealable Jar, 15 Oz
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 4.8g Raises blood sugar 9.6
Fiber 0.8g Not digested -1.6
Net Carbs 4.0g Digestible carbs 8.0
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 9.9
Fiber 1.7g Not digested -3.4
Net Carbs 3.3g Digestible carbs 6.5
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rotel Original Resealable Jar, 15 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Rotel Original Resealable Jar, 15 Oz

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz

Comparing Key Nutrients

Nutrient Rotel Origin... Hunt's Whole...
Carbs 6.0g 6.0g
Sugars 3.0g 4.0g
Fiber 1.0g 2.1g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rotel Original Re...

Hunt's Whole Peel...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rotel Original Resealable Jar, 15 Oz

Serving size 125.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.0mg 17%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, CALCIUM CHLORIDE, CITRIC ACID, SPICE, NATURAL FLAVOR.

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz

Serving size 121.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 180.3mg 8%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 279.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, BASIL, CITRIC ACID, CALCIUM CHLORIDE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rotel Original Reseala...

Vitamins

Vitamin C 5% DV
Vitamin A 27% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Hunt's Whole Peeled Pl...

Vitamins

Vitamin C 6% DV
Vitamin A 9% DV

Minerals

Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rotel Original Resealable J...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
+ 2 more

Hunt's Whole Peeled Plum To...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rotel Original Resealable Jar, 15 Oz Tags

Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2519982

Report Data Issues for Rotel Original Resealable Jar, 15 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518089

Report Data Issues for Hunt's Whole Peeled Plum Tomatoes With Basil, 28 Oz, 28 Oz