Which food has less impact on blood sugar?

Rotisserie Seasoned Chicken In A Creamy Dressing Salad has less impact on blood sugar than Coleslaw

Rotisserie Seasoned Chicken In A Creamy Dressing Salad

Coleslaw

BSI: 4 - Low Impact
BSI: 41 - High Impact

Rotisserie Seasoned Chicken In A Creamy Dressing Salad

g
Deli Salads Target Stores Branded

Coleslaw

g
Deli Salads T. Marzetti Company Branded

Comparing Key Nutrients

Nutrient Rotisserie S... Coleslaw
Carbs 2.0g 7.0g
Sugars 1.0g 6.0g
Fiber 0.0g 0.0g
Protein 14.0g 0.0g
Fat 35.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rotisserie Season...

Coleslaw

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rotisserie Seasoned Chicken In A Creamy Dressing Salad

Serving size 100.0 GRMg

Calories 380

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 430.0mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHICKEN (CHICKEN, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS), MAYONNAISE DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), CELERY, SEASONING BLEND (SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONIONS, XANTHAN GUM), HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT), CITRIC ACID.

Coleslaw

Serving size 32.0 GRMg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 240.0mg 10%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, SUGAR, APPLE CIDER VINEGAR, FILTERED WATER, SALTED EGG YOLK, EXTRA VIRGIN OLIVE OIL, SEA SALT, DEHYDRATED ONION, MUSTARD SEED, SPICE, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rotisserie Seasoned Ch...

Minerals

Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Coleslaw

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rotisserie Seasoned Chicken...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Coleslaw

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rotisserie Seasoned Chicken In A Creamy Dressing Salad Tags

No tags available for this food

Coleslaw Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2661198

Report Data Issues for Rotisserie Seasoned Chicken In A Creamy Dressing Salad

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2622843

Report Data Issues for Coleslaw