Which food has less impact on blood sugar?
Roundy's, Select, Wide Egg Noogles
Finlay Extracts & Ingredients Usa, Inc.Purple Organic Rice Noodles, Purple
New Frontier Foods Inc.Comparing Key Nutrients
| Nutrient | Roundy's, Se... | Purple Organ... |
|---|---|---|
| Carbs | 39.0g | 48.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 4.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Roundy's, Select, Wide Egg Noogles vs Purple Organic Rice Noodles, Purple: Significant difference in blood sugar impact. Purple Organic Rice Noodles, Purple has extremely high impact (BSI 92.6) compared to Roundy's, Select, Wide Egg Noogles's very high impact (BSI 71.3). Purple Organic Rice Noodles, Purple contains 9.0g more carbs per serving, Roundy's, Select, Wide Egg Noogles provides 1.0g more fiber. Roundy's, Select, Wide Egg Noogles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roundy's, Select, Wide Egg Noogles
Purple Organic Rice Noodles, Purple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roundy's, Select, Wide Egg Noogles
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA FANCY DURUM WHEAT FLOUR, FRESH EGGS, WATER.
Purple Organic Rice Noodles, Purple
Serving size 60.0 GRMg
% Daily Value*
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE, ORGANIC RICEBERRY RICE, ORGANIC TAPIOCA STARCH
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roundy's, Select, Wide...
Vitamins
Minerals
Purple Organic Rice No...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roundy's, Select, Wide Egg Noogles Tags
Purple Organic Rice Noodles, Purple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roundy's, Select, Wide Egg Noogles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roundy's, Select, Wide Egg Noogles has a BSI of 71.3 while Purple Organic Rice Noodles, Purple has a BSI of 92.6. Roundy's, Select, Wide Egg Noogles has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, Select, Wide Egg Noogles appears to be the better choice for diabetics with a lower BSI score of 71.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roundy's, Select, Wide Egg Noogles contains 68.4g of carbohydrates per 100g, while Purple Organic Rice Noodles, Purple contains 80.0g per 100g. Roundy's, Select, Wide Egg Noogles has 11.6g fewer carbs, which may result in less blood sugar impact.
Roundy's, Select, Wide Egg Noogles provides 3.5g of fiber per 100g, compared to 1.7g in Purple Organic Rice Noodles, Purple. Roundy's, Select, Wide Egg Noogles provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.