Which food has less impact on blood sugar?
Salad Dressing & Dip, Thousand Island
The Flavor Of California, LlcDrew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar
Drew's LlcComparing Key Nutrients
| Nutrient | Salad Dressi... | Drew's, Dres... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 14.0g | 19.0g |
Estimated Blood Sugar Response
Salad Dressing & Dip, Thousand Island vs Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar comparison: Salad Dressing & Dip, Thousand Island has a low blood sugar impact (BSI 7.4) while Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar has minimal impact (BSI 1.8). Salad Dressing & Dip, Thousand Island contains 3.0g more carbs per serving. Consider Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salad Dressing & Dip, Thousand Island
Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salad Dressing & Dip, Thousand Island
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE [VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGG YOLK, CIDER VINEGAR, LEMON JUICE, WATER, SALT, SUGAR, MUSTARD FLOUR, ONION POWDER], SWEET RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, WATER, SPICES, ONIONS, XANTHAN GUM, SODIUM BENZOATE (AS PRESERVATIVE), POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORINGS, FD&C YELLOW 5 (COLOR)), CATSUP (TOMATO PUREE (TOMATO PASTE, WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, NATURAL FLAVORINGS, GARLIC POWDER), A-1 SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICES AND HERBS, DRIED GARLIC AND ONION, CARAMEL COLOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), XANTHAN GUM), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORINGS), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), XANTHAN GUM.
Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER PRESSED CANOLA OIL, WATER, DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC), CIDER VINEGAR, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, LEMON JUICE CONCENTRATE, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, SALT, MOLASSES, SPICES, GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, ONION), SEA SALT, BLACK PEPPER, CAPERS (CAPERS, WATER, SALT, VINEGAR), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salad Dressing & Dip, ...
No significant vitamin or mineral data available
Drew's, Dressing & Qui...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salad Dressing & Dip, Thousand Island Tags
Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salad Dressing & Dip, Thousand Island
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salad Dressing & Dip, Thousand Island has a BSI of 7.4 while Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar has a BSI of 1.8. Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar has the lower blood sugar impact, making it potentially better for blood glucose management.
Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salad Dressing & Dip, Thousand Island contains 13.3g of carbohydrates per 100g, while Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar contains 3.3g per 100g. Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar has 10.0g fewer carbs, which may result in less blood sugar impact.
Salad Dressing & Dip, Thousand Island provides 0.0g of fiber per 100g, compared to 0.0g in Drew's, Dressing & Quick Marinade, Romano Caesar, Romano Caesar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.