Which food has less impact on blood sugar?
Salsa And Simmer Sauce, Salsa Verde
Mrs. A's Famous Salsa BuenaDill Pickle Seasoned Hummus, Dill Pickle
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Salsa And Si... | Dill Pickle ... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Salsa And Simmer Sauce, Salsa Verde vs Dill Pickle Seasoned Hummus, Dill Pickle: Both have similar blood sugar impact with BSI scores of 2.0 and 3.8 respectively. Salsa And Simmer Sauce, Salsa Verde provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salsa And Simmer Sauce, Salsa Verde
Dill Pickle Seasoned Hummus, Dill Pickle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salsa And Simmer Sauce, Salsa Verde
Serving size 29.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLOS, PICKLED JALAPENO, CILANTRO, GARLIC, VINEGAR, SEA SALT, PEPPER, CITRIC ACID
Dill Pickle Seasoned Hummus, Dill Pickle
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS, CANOLA OIL, FILTERED WATER, TAHINI (SESAME SEED PASTE), DILL SEASONING (SUGAR, SALT, YEAST EXTRACT, SPICES, NATURAL FLAVOR, CITRIC ACID, ACETIC ACID, MALIC ACID), GARLIC, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salsa And Simmer Sauce...
Vitamins
Dill Pickle Seasoned H...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salsa And Simmer Sauce, Salsa Verde Tags
Dill Pickle Seasoned Hummus, Dill Pickle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salsa And Simmer Sauce, Salsa Verde has a BSI of 2.0 while Dill Pickle Seasoned Hummus, Dill Pickle has a BSI of 3.8. Salsa And Simmer Sauce, Salsa Verde has the lower blood sugar impact, making it potentially better for blood glucose management.
Salsa And Simmer Sauce, Salsa Verde appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salsa And Simmer Sauce, Salsa Verde contains 6.9g of carbohydrates per 100g, while Dill Pickle Seasoned Hummus, Dill Pickle contains 6.7g per 100g. Both foods have similar carbohydrate content.
Salsa And Simmer Sauce, Salsa Verde provides 3.4g of fiber per 100g, compared to 0.0g in Dill Pickle Seasoned Hummus, Dill Pickle. Salsa And Simmer Sauce, Salsa Verde provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.