Which food has less impact on blood sugar?
Sandia Rim Paste Pa Chelear Super Chelada, Sandia
Lou's Fish House, Inc.Grenadine Syrup Cocktails
Harvest Hill Beverage CompanyComparing Key Nutrients
| Nutrient | Sandia Rim P... | Grenadine Sy... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 9.0g | 21.0g |
| Fiber | 2.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sandia Rim Paste Pa Chelear Super Chelada, Sandia vs Grenadine Syrup Cocktails comparison: Grenadine Syrup Cocktails has a high blood sugar impact (BSI 44.0) while Sandia Rim Paste Pa Chelear Super Chelada, Sandia has high impact (BSI 32.0). Grenadine Syrup Cocktails contains 4.0g more carbs per serving. Consider Sandia Rim Paste Pa Chelear Super Chelada, Sandia for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia
Grenadine Syrup Cocktails
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia
Serving size 28.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATERMELON PULP WITH SEEDS, AMER PULP, WATERMELON NATURAL FLAVOR, SUGAR, CHILI POWDER, CITRIC ACID, WATER, IODIZED SALT, APRICOT FLAVOR, VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM, RED PEPPERS, SODIUM CITRATE, ACETIC ACID, SODIUM BENZOATE, (ANTIMICROBIAL) AS PRESERVATIVE, CARAMEL COLOR, FD&C RED #40, YELLOW #5, YELLOW #6.
Grenadine Syrup Cocktails
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL FLAVOR, POMEGRANATE EXTRACT, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia Tags
Grenadine Syrup Cocktails Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandia Rim Paste Pa Chelear Super Chelada, Sandia
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandia Rim Paste Pa Chelear Super Chelada, Sandia has a BSI of 32.0 while Grenadine Syrup Cocktails has a BSI of 44.0. Sandia Rim Paste Pa Chelear Super Chelada, Sandia has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia contains 64.3g of carbohydrates per 100g, while Grenadine Syrup Cocktails contains 73.3g per 100g. Sandia Rim Paste Pa Chelear Super Chelada, Sandia has 9.0g fewer carbs, which may result in less blood sugar impact.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia provides 7.1g of fiber per 100g, compared to 0g in Grenadine Syrup Cocktails. Sandia Rim Paste Pa Chelear Super Chelada, Sandia provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.