Which food has less impact on blood sugar?

Sanding Sugar, Green

Rouse's Enterprises, Inc.
BSI Score:
100
✅ Less blood sugar impact

Dec A Cake, Red Decorating Icing

B&G Foods North America, Inc.
BSI Score:
8
B&G Foods North America, Inc. Branded Baking Decorations & Dessert Toppings
Rouse's Enterprises, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Sanding Suga... Dec A Cake, ...
Carbs 4.0g 4.0g
Sugars 4.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Sanding Sugar, Green vs Dec A Cake, Red Decorating Icing: Significant difference in blood sugar impact. Sanding Sugar, Green has extremely high impact (BSI 100.0) compared to Dec A Cake, Red Decorating Icing's low impact (BSI 7.8). Sanding Sugar, Green contains 96.0g more carbs per serving. Dec A Cake, Red Decorating Icing is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sanding Sugar, Green

Dec A Cake, Red Decorating Icing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sanding Sugar, Green

Dec A Cake, Red D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sanding Sugar, Green

Serving size 4.0 MGg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CAMUBA WAX, CONFECTIONER'S GLAZE, FD&C YELLOW #5, FD&C BLUE #1.

Dec A Cake, Red Decorating Icing

Serving size 6.0 Gg

Calories 25

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 10.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, WATER, CORN SYRUP, FOOD STARCH- MODIFIED, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOYBEAN LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, RED 3.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sanding Sugar, Green Tags

Dec A Cake, Red Decorating Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rouse's Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494949

Report Data Issues for Sanding Sugar, Green

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2015870

Report Data Issues for Dec A Cake, Red Decorating Icing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management