Which food has less impact on blood sugar?
Sandwich Crackers, Cream Cheese & Chives
The Kroger Co.Turkey And American Cracker Stackers
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Sandwich Cra... | Turkey And A... |
|---|---|---|
| Carbs | 23.0g | 32.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 11.0g |
| Fat | 10.0g | 15.0g |
Estimated Blood Sugar Response
Sandwich Crackers, Cream Cheese & Chives vs Turkey And American Cracker Stackers: Significant difference in blood sugar impact. Turkey And American Cracker Stackers has very high impact (BSI 59.0) compared to Sandwich Crackers, Cream Cheese & Chives's high impact (BSI 41.4). Turkey And American Cracker Stackers contains 9.0g more carbs per serving. Sandwich Crackers, Cream Cheese & Chives is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich Crackers, Cream Cheese & Chives
Turkey And American Cracker Stackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich Crackers, Cream Cheese & Chives
Serving size 39.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), WHEY, SUGAR, BUTTERMILK, CORN SYRUP SOLIDS, SALT, MALT SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SODIUM CASEINATE, NONFAT MILK, CHIVES, PARSLEY, DIPOTASSIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM SILICOALUMINATE.
Turkey And American Cracker Stackers
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROAST WHITE TURKEY-CURED-SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR), CHOCOLATE CREME SANDWICH COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, PALM AND SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, SODIUM BICARBONATE [LEAVENER], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CHOCOLATE), AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich Crackers, Cre...
Minerals
Turkey And American Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich Crackers, Cream Cheese & Chives Tags
Turkey And American Cracker Stackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandwich Crackers, Cream Cheese & Chives
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich Crackers, Cream Cheese & Chives has a BSI of 41.4 while Turkey And American Cracker Stackers has a BSI of 59.0. Sandwich Crackers, Cream Cheese & Chives has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich Crackers, Cream Cheese & Chives appears to be the better choice for diabetics with a lower BSI score of 41.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich Crackers, Cream Cheese & Chives contains 59.0g of carbohydrates per 100g, while Turkey And American Cracker Stackers contains 35.6g per 100g. Turkey And American Cracker Stackers has 23.4g fewer carbs, which may result in less blood sugar impact.
Sandwich Crackers, Cream Cheese & Chives provides 2.6g of fiber per 100g, compared to 1.1g in Turkey And American Cracker Stackers. Sandwich Crackers, Cream Cheese & Chives provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.