Which food has less impact on blood sugar?
Santa Maria Inspired Pork Roast
The Kroger Co.Sweet Earth, Hickory And Sage Benevolent Bacon
Sweet Earth Natural FoodsComparing Key Nutrients
| Nutrient | Santa Maria ... | Sweet Earth,... |
|---|---|---|
| Carbs | 2.0g | 6.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 20.0g | 10.0g |
| Fat | 8.0g | 3.5g |
Estimated Blood Sugar Response
Santa Maria Inspired Pork Roast vs Sweet Earth, Hickory And Sage Benevolent Bacon comparison: Sweet Earth, Hickory And Sage Benevolent Bacon has a low blood sugar impact (BSI 9.4) while Santa Maria Inspired Pork Roast has minimal impact (BSI 3.8). Sweet Earth, Hickory And Sage Benevolent Bacon contains 4.0g more carbs per serving. Consider Santa Maria Inspired Pork Roast for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Santa Maria Inspired Pork Roast
Sweet Earth, Hickory And Sage Benevolent Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Santa Maria Inspired Pork Roast
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK ROAST CONTAINS UP TO 15% SOLUTION OF WATER, SALT, VINEGAR POWDER, SODIUM PHOSPHATE. RUBBED WITH SALT, PEPPER, DEHYDRATED GARLIC, CHILI POWDER (CHILI PEPPER, SALT, GARLIC POWDER), SUGAR, PARSLEY, SILICON DIOXIDE (ANTI-CAKING).
Sweet Earth, Hickory And Sage Benevolent Bacon
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VITAL WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, RED BEANS*, BUCKWHEAT GROATS*, VEGAN BACON NATURAL FALVORS, NATURAL HICKORY SMOKE, EVAPORATED CANE JUICE*, MAPLE SYRUP*, NATURAL SOY SAUCE, GARLIC, SEA SALT, TOMATO PASTE, NUTRITIONAL YEAST, COCONUT OIL, APPLE CIDER VINEGAR, CUMIN, SAGE, ROSEMARY, CARAMELIZED SUGAR, AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Santa Maria Inspired P...
Minerals
Sweet Earth, Hickory A...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Santa Maria Inspired Pork Roast Tags
Sweet Earth, Hickory And Sage Benevolent Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Santa Maria Inspired Pork Roast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sweet Earth, Hickory And Sage Benevolent Bacon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Santa Maria Inspired Pork Roast has a BSI of 3.8 while Sweet Earth, Hickory And Sage Benevolent Bacon has a BSI of 9.4. Santa Maria Inspired Pork Roast has the lower blood sugar impact, making it potentially better for blood glucose management.
Santa Maria Inspired Pork Roast appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Santa Maria Inspired Pork Roast contains 1.8g of carbohydrates per 100g, while Sweet Earth, Hickory And Sage Benevolent Bacon contains 15.8g per 100g. Santa Maria Inspired Pork Roast has 14.0g fewer carbs, which may result in less blood sugar impact.
Santa Maria Inspired Pork Roast provides 0g of fiber per 100g, compared to 2.6g in Sweet Earth, Hickory And Sage Benevolent Bacon. Sweet Earth, Hickory And Sage Benevolent Bacon provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.