Which food has less impact on blood sugar?
Santa's Helpers Milk Chocolate Flavored Candy
Coconut Candy Cocada, Coconut Candy
Tuty Usa LlcComparing Key Nutrients
| Nutrient | Santa's Help... | Coconut Cand... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 17.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Compare Santa's Helpers Milk Chocolate Flavored Candy vs Coconut Candy Cocada, Coconut Candy: Both have similar blood sugar impact with BSI scores of 34.2 and 36.8 respectively. Coconut Candy Cocada, Coconut Candy contains 2.0g more carbs per serving, Coconut Candy Cocada, Coconut Candy provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Santa's Helpers Milk Chocolate Flavored Candy
Coconut Candy Cocada, Coconut Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Santa's Helpers Milk Chocolate Flavored Candy
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)
Coconut Candy Cocada, Coconut Candy
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHREDDED COCONUT, CORN SYRUP, SUGAR, POWDERED MILK, ARTIFICIAL COLORS (FD&C YELLOW #5), POTASSIUM SORBATE, VANILLA, SODIUM BISULFITE AS PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Santa's Helpers Milk C...
Minerals
Coconut Candy Cocada, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Santa's Helpers Milk Chocolate Flavored Candy Tags
Coconut Candy Cocada, Coconut Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Santa's Helpers Milk Chocolate Flavored Candy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Coconut Candy Cocada, Coconut Candy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Santa's Helpers Milk Chocolate Flavored Candy has a BSI of 34.2 while Coconut Candy Cocada, Coconut Candy has a BSI of 36.8. Santa's Helpers Milk Chocolate Flavored Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Santa's Helpers Milk Chocolate Flavored Candy appears to be the better choice for diabetics with a lower BSI score of 34.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Santa's Helpers Milk Chocolate Flavored Candy contains 64.3g of carbohydrates per 100g, while Coconut Candy Cocada, Coconut Candy contains 60.6g per 100g. Coconut Candy Cocada, Coconut Candy has 3.7g fewer carbs, which may result in less blood sugar impact.
Santa's Helpers Milk Chocolate Flavored Candy provides 0.0g of fiber per 100g, compared to 3.0g in Coconut Candy Cocada, Coconut Candy. Coconut Candy Cocada, Coconut Candy provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.