Which food has less impact on blood sugar?

Sausage Biscuit

Advancepierre Foods Inc.
BSI Score:
61
✅ Less blood sugar impact

Bacon & Egg Risotto

Fresh & Easy
BSI Score:
59
Fresh & Easy Branded Breakfast Sandwiches, Biscuits & Meals
Advancepierre Foods Inc. Branded Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Sausage Biscuit Bacon & Egg ...
Carbs 33.0g 31.0g
Sugars 2.0g 2.0g
Fiber 1.0g 1.0g
Protein 10.0g 7.0g
Fat 18.0g 25.0g

Estimated Blood Sugar Response

Compare Sausage Biscuit vs Bacon & Egg Risotto nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage Biscuit

Bacon & Egg Risotto

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage Biscuit

Bacon & Egg Risotto

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Biscuit

Serving size 101.0 Gg

Calories 330

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 679.7mg 30%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BISCUIT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE), BUTTERMILK BLEND (SWEET WHEY, CALCIUM SULFATE, BUTTERMILK SOLIDS, ADIPIC ACID), SUGAR, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, NATURAL BUTTER FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), METHYLCELLULOSE. SAUSAGE PATTY: GROUND PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID).

Bacon & Egg Risotto

Serving size 255.0 Gg

Calories 421

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 349.4mg 116%
Sodium 380.0mg 17%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAKFAST RISOTTO MIX {COOKED ARBORIO RICE, RISOTTO SAUCE [WATER, CREAM, CANOLA OIL, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), GARLIC PUREE, SALT, ONION POWDER, BLACK PEPPER], MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), BACON (PORK, CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING)}, SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), TOMATO, CHIVE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Biscuit

Vitamins

Vitamin C 1% DV
Vitamin A 11% DV

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Bacon & Egg Risotto

Vitamins

Vitamin C 3% DV
Vitamin A 54% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage Biscuit Tags

Bacon & Egg Risotto Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Advancepierre Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1893361

Report Data Issues for Sausage Biscuit

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 510044

Report Data Issues for Bacon & Egg Risotto

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management