Which food has less impact on blood sugar?

Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza has less impact on blood sugar than Sausage, Pepperoni, Green Peppers, Red Onion, Mushrooms & Black Olives Hand Tossed Style Crust Surfer Boy Pizza

Sausage, Pepperoni, Green Peppers, Red Onion, Mushrooms & Black Olives Hand Tossed Style Crust Surfer Boy Pizza

Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza

BSI: 64 - High Impact
BSI: 53 - High Impact

Sausage, Pepperoni, Green Peppers, Red Onion, Mushrooms & Black Olives Hand Tossed Style Crust Surfer Boy Pizza

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Pizza Palermo Villa Inc. Branded

Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza

g
Pizza Butch's Pizza Branded

Comparing Key Nutrients

Nutrient Sausage, Pep... Our Deluxe W...
Carbs 35.0g 29.0g
Sugars 3.0g 3.0g
Fiber 2.0g 1.0g
Protein 13.0g 15.0g
Fat 18.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage, Pepperon...

Our Deluxe White ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage, Pepperoni, Green Peppers, Red Onion, Mushrooms & Black Olives Hand Tossed Style Crust Surfer Boy Pizza

Serving size 143.0 Gg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.3mg 11%
Sodium 739.3mg 32%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 170.2mg 13%
Iron 1.2mg 7%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN: DEHYDRATED GARLIC, FLAVORING, SODIUM ASCORBATE), ROASTED GREEN BELL PEPPERS, ROASTED RED ONIONS, MUSHROOMS, CONTAINS LESS THAN 2% OF GARLIC PUREE (GARLIC, WATER), SEASONING (SUGAR, SALT, MODIFIED CORN STARCH, XANTHAN GUM, SPICES), SLICED BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE (STABILIZER]).

Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza

Serving size 120.0 Gg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 650.4mg 28%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 150.0mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE, L-CYSTEINE). COOKED SAUSAGE:(PORK, PEPPER, SALT, SAGE, GARLIC, SPICES). CHEESE, MOZZARELLA:(MADE FROM CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND ENZYMES). GARLIC SPREAD: LIQUID OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE, SODIUM BENZOATE AND CITRIC ACID, (ADDED AS PRESERVATIVES), GARLIC POWDER, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED. MAY CONTAIN: CHOPPED GARLIC, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED PARSLEY. MUSHROOMS (SLICED) PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIS ACID). ONIONS (CHOPPED) CHEESE, CHEDDAR:(MADE FROM CULTURED PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO VEGETABLE COLOR). GREEN PEPPERS: (CHOPPED).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage, Pepperoni, Gr...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Our Deluxe White Sausa...

Vitamins

Vitamin C 1% DV
Vitamin A 19% DV

Minerals

Calcium 13% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage, Pepperoni, Green P...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Our Deluxe White Sausage, C...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage, Pepperoni, Green Peppers, Red Onion, Mushrooms & Black Olives Hand Tossed Style Crust Surfer Boy Pizza Tags

Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2481649

Report Data Issues for Sausage, Pepperoni, Green Peppers, Red Onion, Mushrooms & Black Olives Hand Tossed Style Crust Surfer Boy Pizza

Brand Butch's Pizza
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1822569

Report Data Issues for Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza