Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sausage Snack Bites, Original

Old Wisconsin Food Products
BSI Score:
2

Curry Mushroom Jerky, Curry

Panco Foods Llc
BSI Score:
19
Panco Foods Llc Branded Other Snacks
Old Wisconsin Food Products Branded Other Snacks

Comparing Key Nutrients

Nutrient Sausage Snac... Curry Mushro...
Carbs 1.0g 16.0g
Sugars 0.0g 5.0g
Fiber 0.0g 6.0g
Protein 5.0g 1.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Sausage Snack Bites, Original vs Curry Mushroom Jerky, Curry: Significant difference in blood sugar impact. Curry Mushroom Jerky, Curry has moderate impact (BSI 19.2) compared to Sausage Snack Bites, Original's minimal impact (BSI 1.8). Curry Mushroom Jerky, Curry contains 15.0g more carbs per serving, Curry Mushroom Jerky, Curry provides 6.0g more fiber. Sausage Snack Bites, Original is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage Snack Bites, Original

Curry Mushroom Jerky, Curry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage Snack Bit...

Curry Mushroom Je...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Snack Bites, Original

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 399.9mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, SODIUM NITRITE, WATER.

Curry Mushroom Jerky, Curry

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 189.9mg 8%
Total Carbohydrates 16.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.3mg 2%
Potassium 159.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DRIED SHIITAKE MUSHROOMS, WATER, AVOCADO OIL, ORGANIC COCONUT SUGAR, HIMALAYAN PINK SALT, ORGANIC CHIA SEEDS, GARLIC, GINGER, SEA SALT, LEMON POWDER, JALAPENO, ALLSPICE, CUMIN, CAYENNE, CORIANDER, FENNEL, FENUGREEK, MUSTARD, BLACK PEPPER, TURMERIC, CINNAMON, CHILI PEPPER POWDER, SMOKED PAPRIKA, CLOVES, GROUND, STAR ANISE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Snack Bites, O...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Curry Mushroom Jerky, ...

Vitamins

Vitamin D 153% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sausage Snack Bites, Original Tags

Curry Mushroom Jerky, Curry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Old Wisconsin Food Products
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2545332

Report Data Issues for Sausage Snack Bites, Original

Brand Panco Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2481901

Report Data Issues for Curry Mushroom Jerky, Curry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management