Which food has less impact on blood sugar?

Food Lion, Sliced Bacon, Maple, Maple has less impact on blood sugar than Sausage Works Pork Sausage Patty, The Maple Sweetie

Sausage Works Pork Sausage Patty, The Maple Sweetie

Food Lion, Sliced Bacon, Maple, Maple

Sausage Works Pork Sausage Patty, The Maple Sweetie
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 11.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Sliced Bacon, Maple, Maple
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 5.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sausage Works Pork Sausage Patty, The Maple Sweetie

g
Bacon, Sausages & Ribs Lowe's Food Stores, Inc. Branded

Full Food Name

Sausage Works Pork Sausage Patty, The Maple Sweetie

Food Lion, Sliced Bacon, Maple, Maple

g
Bacon, Sausages & Ribs Food Town Stores Inc. Branded

Full Food Name

Food Lion, Sliced Bacon, Maple, Maple

Comparing Key Nutrients

Nutrient Sausage Work... Food Lion, S...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 11.0g 5.0g
Fat 13.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage Works Por...

Food Lion, Sliced...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Works Pork Sausage Patty, The Maple Sweetie

Serving size 55.0 Gg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 449.9mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BROWN SUGAR, SALT, SPICES, VINEGAR, MAPLE OIL (NATURAL AND ARTIFICIAL).

Food Lion, Sliced Bacon, Maple, Maple

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 20.0mg 7%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SEASONINGS (BROWN SUGAR, FRUCTOSE, PALM OIL, MAPLE FLAVOR (FRACTIONATED COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL, NATURAL FLAVOR, ALCOHOL, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, BROWN SUGAR, MOLASSES, MAPLE SYRUP, CARAMEL COLOR, CITRIC ACID), SALT, CARAMEL COLOR, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Works Pork Sau...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Lion, Sliced Baco...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage Works Pork Sausage ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Food Lion, Sliced Bacon, Ma...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2116000

Report Data Issues for Sausage Works Pork Sausage Patty, The Maple Sweetie

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2456300

Report Data Issues for Food Lion, Sliced Bacon, Maple, Maple