Which food has less impact on blood sugar?

Savia, Coconut Juice has less impact on blood sugar than Sesame Street, Apple & Eve, 100% Juice, Berry, Berry

Savia, Coconut Juice

Sesame Street, Apple & Eve, 100% Juice, Berry, Berry

Savia, Coconut Juice
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -1.9
Net Carbs 21.0g Digestible carbs 42.1
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sesame Street, Apple & Eve, 100% Juice, Berry, Berry
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Savia, Coconut Juice

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Savia Usa, Llc. Branded

Full Food Name

Savia, Coconut Juice

Sesame Street, Apple & Eve, 100% Juice, Berry, Berry

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Apple & Eve, Llc Branded

Full Food Name

Sesame Street, Apple & Eve, 100% Juice, Berry, Berry

Comparing Key Nutrients

Nutrient Savia, Cocon... Sesame Stree...
Carbs 22.0g 29.0g
Sugars 18.0g 25.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Savia, Coconut Juice

Sesame Street, Ap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Savia, Coconut Juice

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.2mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT JUICE (94%) YOUNG COCONUT PULP (3%), SUGAR

Sesame Street, Apple & Eve, 100% Juice, Berry, Berry

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.0mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% FRUIT JUICE (FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE, JUJUBE FRUIT, PEAR, STRAWBERRY AND RASPBERRY JUICE CONCENTRATES), NATURAL FLAVORS, VEGETABLE COLOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Savia, Coconut Juice

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Sesame Street, Apple &...

Vitamins

Vitamin C 33% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Savia, Coconut Juice

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Sesame Street, Apple & Eve,...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Savia, Coconut Juice Tags

🚀 Rocket Fuel

Sesame Street, Apple & Eve, 100% Juice, Berry, Berry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Savia Usa, Llc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2051706

Report Data Issues for Savia, Coconut Juice

Brand Apple & Eve, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1907708

Report Data Issues for Sesame Street, Apple & Eve, 100% Juice, Berry, Berry