Which food has less impact on blood sugar?
Savory Wheat Entertainment Crackers, Savory Wheat
Wakefern Food CorporationClassic Crackers, Original
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Savory Wheat... | Classic Crac... |
|---|---|---|
| Carbs | 10.0g | 9.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 3.0g |
Estimated Blood Sugar Response
Compare Savory Wheat Entertainment Crackers, Savory Wheat vs Classic Crackers, Original: Both have similar blood sugar impact with BSI scores of 17.2 and 17.2 respectively. Savory Wheat Entertainment Crackers, Savory Wheat provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Wheat Entertainment Crackers, Savory Wheat
Classic Crackers, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Wheat Entertainment Crackers, Savory Wheat
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, WHEAT GERM, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL WHEAT FLAVOR (AUTOLYZED YEAST EXTRACT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED WHEAT PROTEIN), WHEAT BRAN, SODIUM METABISULFITE, ENZYMES.
Classic Crackers, Original
Serving size 14.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Wheat Entertain...
Minerals
Classic Crackers, Orig...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Wheat Entertainment Crackers, Savory Wheat Tags
Classic Crackers, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Savory Wheat Entertainment Crackers, Savory Wheat
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Report Data Issues for Classic Crackers, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Wheat Entertainment Crackers, Savory Wheat has a BSI of 17.2 while Classic Crackers, Original has a BSI of 17.2. Classic Crackers, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Crackers, Original appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Wheat Entertainment Crackers, Savory Wheat contains 66.7g of carbohydrates per 100g, while Classic Crackers, Original contains 64.3g per 100g. Classic Crackers, Original has 2.4g fewer carbs, which may result in less blood sugar impact.
Savory Wheat Entertainment Crackers, Savory Wheat provides 6.7g of fiber per 100g, compared to 0.0g in Classic Crackers, Original. Savory Wheat Entertainment Crackers, Savory Wheat provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.