Which food has less impact on blood sugar?
Scallops, Garlic Butter
Rich Products CorporationSignature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter
Whittlestone, Inc.Comparing Key Nutrients
| Nutrient | Scallops, Ga... | Signature 2 ... |
|---|---|---|
| Carbs | 5.0g | 23.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 1.9g |
| Protein | 9.0g | 16.0g |
| Fat | 38.0g | 27.0g |
Estimated Blood Sugar Response
Scallops, Garlic Butter vs Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter: Significant difference in blood sugar impact. Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter has high impact (BSI 40.3) compared to Scallops, Garlic Butter's low impact (BSI 9.4). Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter contains 18.0g more carbs per serving, Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter provides 1.9g more fiber. Scallops, Garlic Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Scallops, Garlic Butter
Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Scallops, Garlic Butter
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPS, BUTTER, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, DEHYDRATED LEMON PEELS, DEXTROSE, DRIED PARSLEY, DRIED RED BELL PEPPERS, GARLIC POWDER, GRATED ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), LACTIC ACID, LEMON JUICE SOLIDS, LEMON OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR AND OTHER NATURAL FLAVORS, ONION POWDER, RED BELL PEPPER POWDER, SALT, SPICES, SUGAR, VEGETABLE OIL (CANOLA, SAFFLOWER AND OR SUNFLOWER OILS), YEAST EXTRACT.
Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK, WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL, WATER, PALM OIL, NATURAL FLAVORING AND ARTIFICIAL FLAVOURING (CONTAINS WHEAT), SALT, MAIZE FLOUR, WHEAT STARCH, PALM FAT, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), CITRIC ACID, SODIUM ACETATE, DEXTROSE, SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Scallops, Garlic Butter
Vitamins
Minerals
Signature 2 Wild Caugh...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Scallops, Garlic Butter Tags
Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Scallops, Garlic Butter has a BSI of 9.4 while Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter has a BSI of 40.3. Scallops, Garlic Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Scallops, Garlic Butter appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Scallops, Garlic Butter contains 3.8g of carbohydrates per 100g, while Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter contains 14.4g per 100g. Scallops, Garlic Butter has 10.6g fewer carbs, which may result in less blood sugar impact.
Scallops, Garlic Butter provides 0.0g of fiber per 100g, compared to 1.2g in Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter. Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.