Which food has less impact on blood sugar?
Scampi Marinated Glazed Shrimp, Scampi Marinated
Publix Super Markets, Inc.Lemon Pepper Dill Keta Salmon
Odyssey Enterprises Inc.Comparing Key Nutrients
| Nutrient | Scampi Marin... | Lemon Pepper... |
|---|---|---|
| Carbs | 5.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 26.0g |
| Fat | 35.0g | 2.5g |
Estimated Blood Sugar Response
Compare Scampi Marinated Glazed Shrimp, Scampi Marinated vs Lemon Pepper Dill Keta Salmon: Both have similar blood sugar impact with BSI scores of 7.6 and 5.8 respectively. Scampi Marinated Glazed Shrimp, Scampi Marinated contains 2.0g more carbs per serving, Scampi Marinated Glazed Shrimp, Scampi Marinated provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Scampi Marinated Glazed Shrimp, Scampi Marinated
Lemon Pepper Dill Keta Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Scampi Marinated Glazed Shrimp, Scampi Marinated
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), PALM OIL, WATER, CONTAINS 2% OR LESS OF: GARLIC POWDER, DEXTROSE, SALT, MALTODEXTRIN, DEHYDRATED RED BELL PEPPER, GUM ARABIC, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), DEHYDRATED GARLIC, DEHYDRATED LEMON, NATURAL FLAVORS, SHERRY WINE SOLIDS (CONTAINS SULFITES), SPICES, MODIFIED CORNSTARCH, YEAST EXTRACT, CORN SYRUP SOLIDS, MALIC ACID, SORBIC ACID, SODIUM BISULFITE (PRESERVATIVE).
Lemon Pepper Dill Keta Salmon
Serving size 142.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON (ONCORHYNCHUS KETA), WATER, LEMON DILL SPICE RUB (DEXTROSE, SPICES, SALT, GARLIC, LEMON PEEL, CITRIC ACID, LEMON OIL, SUNFLOWER OIL, EXTRACTIVES OF TURMERIC, SILICONE DIOXIDE (LESS THAN 2% AS AN ANTI-CAKING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Scampi Marinated Glaze...
Minerals
Lemon Pepper Dill Keta...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Scampi Marinated Glazed Shrimp, Scampi Marinated Tags
Lemon Pepper Dill Keta Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Scampi Marinated Glazed Shrimp, Scampi Marinated has a BSI of 7.6 while Lemon Pepper Dill Keta Salmon has a BSI of 5.8. Lemon Pepper Dill Keta Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Pepper Dill Keta Salmon appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Scampi Marinated Glazed Shrimp, Scampi Marinated contains 3.6g of carbohydrates per 100g, while Lemon Pepper Dill Keta Salmon contains 2.1g per 100g. Both foods have similar carbohydrate content.
Scampi Marinated Glazed Shrimp, Scampi Marinated provides 0.7g of fiber per 100g, compared to 0.0g in Lemon Pepper Dill Keta Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.