Which food has less impact on blood sugar?
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs
High Liner Foods (Usa) IncorporatedButterfly Shrimp, Butterfly
Rich Products CorporationComparing Key Nutrients
| Nutrient | Pan Sear Sel... | Butterfly Sh... |
|---|---|---|
| Carbs | 12.0g | 19.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 18.0g | 11.0g |
| Fat | 6.0g | 11.0g |
Estimated Blood Sugar Response
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs vs Butterfly Shrimp, Butterfly comparison: Butterfly Shrimp, Butterfly has a high blood sugar impact (BSI 34.3) while Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs has moderate impact (BSI 21.2). Butterfly Shrimp, Butterfly contains 7.0g more carbs per serving. Consider Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs
Butterfly Shrimp, Butterfly
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs
Serving size 126.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD HADDOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, SUGAR*, SALT, DEHYDRATED ONION, YEAST, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BASIL, THYME, SPICES.
Butterfly Shrimp, Butterfly
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORNSTARCH, PAPRIKA OLEORESIN, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SUGAR, WHEY POWDER, YEAST, YELLOW CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pan Sear Selects, Roas...
Vitamins
Minerals
Butterfly Shrimp, Butt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs Tags
Butterfly Shrimp, Butterfly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs has a BSI of 21.2 while Butterfly Shrimp, Butterfly has a BSI of 34.3. Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs appears to be the better choice for diabetics with a lower BSI score of 21.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs contains 9.5g of carbohydrates per 100g, while Butterfly Shrimp, Butterfly contains 22.6g per 100g. Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs has 13.1g fewer carbs, which may result in less blood sugar impact.
Pan Sear Selects, Roasted Garlic & Herbs Wild Caught Haddock, Roasted Garlic & Herbs provides 0.8g of fiber per 100g, compared to 1.2g in Butterfly Shrimp, Butterfly. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.