Which food has less impact on blood sugar?

✅ Less blood sugar impact

Scampi Sauce Glazed Shrimp, Scampi Sauce

Wal Mart Stores, Inc.
BSI Score:
6

Scallop Product

Pacific Marketing Group Inc.
BSI Score:
8
Pacific Marketing Group Inc. Branded Frozen Fish & Seafood
Wal Mart Stores, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Scampi Sauce... Scallop Product
Carbs 4.0g 4.0g
Sugars 2.0g 0.0g
Fiber 1.0g 0.0g
Protein 14.0g 14.0g
Fat 31.0g 0.5g

Estimated Blood Sugar Response

Compare Scampi Sauce Glazed Shrimp, Scampi Sauce vs Scallop Product: Both have similar blood sugar impact with BSI scores of 5.7 and 7.8 respectively. Scampi Sauce Glazed Shrimp, Scampi Sauce provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Scampi Sauce Glazed Shrimp, Scampi Sauce

Scallop Product

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Scampi Sauce Glaz...

Scallop Product

Nutritional Labels

This section compares the nutritional labels of the two foods.

Scampi Sauce Glazed Shrimp, Scampi Sauce

Serving size 140.0 GRMg

Calories 340

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 165.2mg 55%
Sodium 569.8mg 25%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 70.0mg 5%
Iron 0.0mg 0%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLAZED SHRIMP (SHRIMP, WATER, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], PALM OIL, CONTAINS 2% OR LESS OF: GARLIC POWDER, SALT, MALTODEXTRIN, DEXTROSE, DEHYDRATED RED BELL PEPPER, GUM ARABIC, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], NATURAL FLAVORS, DEHYDRATED GARLIC, DEHYDRATED LEMON PEEL, SPICES, SHERRY WINE SOLIDS [CONTAINS SULFITES], MODIFIED CORN STARCH, MALIC ACID, YEAST EXTRACT, CORN SYRUP SOLIDS, SORBIC ACID).

Scallop Product

Serving size 113.0 Gg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 24.9mg 8%
Sodium 439.6mg 19%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 6.8mg 1%
Iron 0.4mg 2%
Potassium 231.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Scampi Sauce Glazed Sh...

Minerals

Calcium 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Scallop Product

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Scampi Sauce Glazed Shrimp, Scampi Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2524206

Report Data Issues for Scampi Sauce Glazed Shrimp, Scampi Sauce

Brand Pacific Marketing Group Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2436762

Report Data Issues for Scallop Product

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management