Which food has less impact on blood sugar?

Sclafani, Tomato Puree

B&G Foods North America, Inc.
BSI Score:
12
✅ Less blood sugar impact

Diced Tomatoes

Fresh & Easy
BSI Score:
6
Fresh & Easy Branded Tomatoes
B&G Foods North America, Inc. Branded Tomatoes

Comparing Key Nutrients

Nutrient Sclafani, To... Diced Tomatoes
Carbs 7.0g 4.0g
Sugars 4.0g 3.0g
Fiber 1.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Sclafani, Tomato Puree vs Diced Tomatoes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sclafani, Tomato Puree

Diced Tomatoes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sclafani, Tomato ...

Diced Tomatoes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sclafani, Tomato Puree

Serving size 62.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.9mg 1%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE (WATER, TOMATO PASTE).

Diced Tomatoes

Serving size 121.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.6mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 1.0g 2%
Calcium 20.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO, JUICE, CALCIUM CHLORIDE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sclafani, Tomato Puree

Vitamins

Vitamin C 9% DV
Vitamin A 90% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Diced Tomatoes

Vitamins

Vitamin C 11% DV
Vitamin A 46% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sclafani, Tomato Puree Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1855320

Report Data Issues for Sclafani, Tomato Puree

Brand Fresh & Easy
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 356516

Report Data Issues for Diced Tomatoes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management