Which food has less impact on blood sugar?

Scoop & Bake Cookies Dough, Chunky Chocolate Chip has less impact on blood sugar than Chocolate Chunk Brownies Brownie Dough

Scoop & Bake Cookies Dough, Chunky Chocolate Chip

Chocolate Chunk Brownies Brownie Dough

Scoop & Bake Cookies Dough, Chunky Chocolate Chip
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.2
Fat 7.0g Slows digestion -1.3
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Chunk Brownies Brownie Dough
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 59.5g Raises blood sugar 119.0
Fiber 2.4g Not digested -4.8
Net Carbs 57.1g Digestible carbs 114.2
Protein 4.8g Moderates impact -1.1
Fat 23.8g Slows digestion -4.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Scoop & Bake Cookies Dough, Chunky Chocolate Chip

g
Crusts & Dough Neighbors, Llc Branded

Full Food Name

Scoop & Bake Cookies Dough, Chunky Chocolate Chip

Chocolate Chunk Brownies Brownie Dough

g
Crusts & Dough Hy Vee, Inc. Branded

Full Food Name

Chocolate Chunk Brownies Brownie Dough

Comparing Key Nutrients

Nutrient Scoop & Bake... Chocolate Ch...
Carbs 17.0g 25.0g
Sugars 10.0g 17.0g
Fiber 0.0g 1.0g
Protein 1.0g 2.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Scoop & Bake Cook...

Chocolate Chunk B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Scoop & Bake Cookies Dough, Chunky Chocolate Chip

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 115.1mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED UNBROMATED FLOUR, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA), PALM OIL, WHEY PROTEIN CONCENTRATE, SALT, SODIUM BICARBONATE, NATURAL BUTTER, VANILLA FLAVORS.

Chocolate Chunk Brownies Brownie Dough

Serving size 42.0 GRMg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 10.1mg 3%
Sodium 94.9mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), EGGS, COCOA (PROCESSED WITH ALKALI), WATER, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Scoop & Bake Cookies D...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chunk Browni...

Minerals

Iron 24% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Scoop & Bake Cookies Dough,...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
+ 5 more

Chocolate Chunk Brownies Br...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Scoop & Bake Cookies Dough, Chunky Chocolate Chip Tags

🚀 Rocket Fuel

Chocolate Chunk Brownies Brownie Dough Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Neighbors, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1875748

Report Data Issues for Scoop & Bake Cookies Dough, Chunky Chocolate Chip

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2677179

Report Data Issues for Chocolate Chunk Brownies Brownie Dough