Which food has less impact on blood sugar?
Seafood Stuffed Crabs
Organics Breaded Chicken Breast Tenders
Comparing Key Nutrients
| Nutrient | Seafood Stuf... | Organics Bre... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 13.0g |
| Fat | 13.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Stuffed Crabs
Organics Breaded Chicken Breast Tenders
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Stuffed Crabs
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRABMEAT, IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), LOBSTER, WHEAT FLOUR, SOYBEAN OIL, WATER, DICED ONION, DICED CELERY, DICED RED BELL PEPPERS, DICED GREEN BELL PEPPERS, DRIED WHOLE EGG. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, CITRIC ACID, NATURAL SEAFOOD EXCTRACTIVES, HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CULTURED SUGAR, CARROT FIBER, MODIFIED FOOD STARCH, SEA SALT, POTASSIUM CHLORIDE, INOSINATE AND GUANYLATE GARLIC, SPICES, PARSLEY.
Organics Breaded Chicken Breast Tenders
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC RICE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, RAISIN JUICE CONCENTRATE, ORGANIC HONEY, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Stuffed Crabs
Vitamins
Minerals
Organics Breaded Chick...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seafood Stuffed Crabs
Organics Breaded Chicken Br...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Seafood Stuffed Crabs Tags
Organics Breaded Chicken Breast Tenders Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Stuffed Crabs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Stuffed Crabs has a BSI of 27.0 while Organics Breaded Chicken Breast Tenders has a BSI of 32.5. Seafood Stuffed Crabs has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Stuffed Crabs appears to be the better choice for diabetics with a lower BSI score of 27.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Stuffed Crabs contains 18.8g of carbohydrates per 100g, while Organics Breaded Chicken Breast Tenders contains 17.9g per 100g. Both foods have similar carbohydrate content.
Seafood Stuffed Crabs provides 2.4g of fiber per 100g, compared to 0.0g in Organics Breaded Chicken Breast Tenders. Seafood Stuffed Crabs provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.