Winco Foods, Seasoned Bread Crumbs has less impact on blood sugar than Seasoned Fish Fri Seafood Breading Mix
Seasoned Fish Fri Seafood Breading Mix
Winco Foods, Seasoned Bread Crumbs
Seasoned Fish Fri Seafood Breading Mix
Winco Foods, Seasoned Bread Crumbs
Comparing Key Nutrients
| Nutrient | Seasoned Fis... | Winco Foods,... |
|---|---|---|
| Carbs | 12.0g | 21.0g |
| Sugars | 0g | 2.0g |
| Fiber | 0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Fish Fri Seafood Breading Mix
Serving size 17.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CORN FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, ONION & LEMON JUICE CONCENTRATE.
Winco Foods, Seasoned Bread Crumbs
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD (ENRICHED FLOUR [CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING [SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CLCIUM PROPIONATE [PRESERVATIVES], SESAME SSEED, CARAWAY SEEDS), SALT, GRATED TARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SLAT, ENZYMES [RENNET]), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Fish Fri Seaf...
Minerals
Winco Foods, Seasoned ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Fish Fri Seafood B...
Winco Foods, Seasoned Bread...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Fish Fri Seafood Breading Mix Tags
Winco Foods, Seasoned Bread Crumbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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