Which food has less impact on blood sugar?

✅ Less blood sugar impact

Seasoned For Chicken Stuffing Mix

Target Stores
BSI Score:
35

Classic Cornbread Stuffing Mix

Louisiana Fish Fry Ltd.
BSI Score:
39
Louisiana Fish Fry Ltd. Branded Stuffing
Target Stores Branded Stuffing

Comparing Key Nutrients

Nutrient Seasoned For... Classic Corn...
Carbs 19.0g 21.0g
Sugars 2.0g 2.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 1.5g 1.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Seasoned For Chicken Stuffing Mix

Classic Cornbread Stuffing Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Seasoned For Chic...

Classic Cornbread...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned For Chicken Stuffing Mix

Serving size 28.0 GRMg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 390.0mg 17%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, SALT, PRESERVATIVES [CALCIUM PROPIONATE, BHT], CARAMEL COLOR, NATURAL FLAVOR), DEHYDRATED ONION, SALT, CORN SYRUP SOLIDS, SOYBEAN OIL, SPICES (INCLUDING CELERY), CHICKEN BROTH POWDER, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, SODIUM CASEINATE (FROM MILK), CARAMEL COLOR, TURMERIC EXTRACT (COLOR), SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SILICON DIOXIDE.

Classic Cornbread Stuffing Mix

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 509.9mg 22%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 12.9mg 1%
Iron 1.0mg 6%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, HYDROLYZED CORN GLUTEN, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SPICES (INCLUDES CELERY SEED), DRIED GARLIC, PAPRIKA, CHICKEN FAT, ONION POWDER, DRIED CELERY, DRIED PARSLEY, MALTODEXTRIN, YEAST, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), CITRIC ACID, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), DRIED CHICKEN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned For Chicken S...

Vitamins

Vitamin C 14% DV

Minerals

Calcium 7% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Classic Cornbread Stuf...

Minerals

Calcium 5% DV
Iron 20% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seasoned For Chicken Stuffi...

Total Ingredients
31
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Classic Cornbread Stuffing Mix

Total Ingredients
35
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Seasoned For Chicken Stuffing Mix Tags

Classic Cornbread Stuffing Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2661619

Report Data Issues for Seasoned For Chicken Stuffing Mix

Brand Louisiana Fish Fry Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2564502

Report Data Issues for Classic Cornbread Stuffing Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management