Original Recipe Fish Breading/Batter Mix has less impact on blood sugar than Seasoned Panko Bread Crumbs
Seasoned Panko Bread Crumbs
Original Recipe Fish Breading/Batter Mix
Seasoned Panko Bread Crumbs
Original Recipe Fish Breading/Batter Mix
Comparing Key Nutrients
| Nutrient | Seasoned Pan... | Original Rec... |
|---|---|---|
| Carbs | 23.0g | 18.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 3.0g | 2.0g |
| Fat | 0.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Panko Bread Crumbs
Serving size 30.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] DEXTROSE, SUGAR, YEAST, SALT), SALT, GRATED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET]), SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER AND SOYBEAN FLOUR.
Original Recipe Fish Breading/Batter Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, BHT), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, GARLIC POWDER, SUGAR, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, POTATO FLOUR, ONION POWDER, DEHYDRATED GARLIC, SPICES, DEXTROSE, NATURAL FLAVORS, CORN STARCH, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Panko Bread C...
Vitamins
Minerals
Original Recipe Fish B...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Panko Bread Crumbs
Original Recipe Fish Breadi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Panko Bread Crumbs Tags
Original Recipe Fish Breading/Batter Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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