Which food has less impact on blood sugar?

Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye has less impact on blood sugar than Bbq Sauce

Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye

Bbq Sauce

BSI: 4 - Low Impact
BSI: 39 - High Impact

Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye

g
Other Frozen Meats Stehouwers Frozen Foods Inc. Branded

Bbq Sauce

g
Other Frozen Meats Rich Products Corporation Branded

Comparing Key Nutrients

Nutrient Seasoned Por... Bbq Sauce
Carbs 2.0g 22.0g
Sugars 0g 16.0g
Fiber 0g 2.0g
Protein 12.0g 15.0g
Fat 13.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Seasoned Pork And...

Bbq Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye

Serving size 76.0 Gg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 124.6mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, WATER, SEASONING (SOY FLOUR, SALT, CEREAL (CORN, WHEAT, RYE, OAT, AND RICE FLOUR), HYDROLYZED CORN PROTEIN, SPICES, DEXTROSE, SUGAR, HYDROLYZED SOY PROTEIN, ONION POWDER, TEXTURED SOY FLOUR.

Bbq Sauce

Serving size 140.0 Gg

Calories 230

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 569.8mg 25%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, VINEGAR [DISTILLED VINEGAR, CARAMEL COLOR], BROWN SUGAR, BAR-B-Q SEASONING [CHILI PEPPER, MODIFIED CORNSTARCH, BLACK PEPPER, GARLIC, ONION, NATURAL SMOKE FLAVORS, SODIUM BENZOATE [AS A PRESERVATIVE], RED PEPPER, CELERY SEED, PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVE OF PAPRIKA], SALT, MODIFIED CORNSTARCH, NATURAL HICKORY SMOKE FLAVOR, SODIUM PHOSPHATES [TO RETAIN MOISTURE], CARAMEL COLOR), BEEF, WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, IRONAS FERROUS SULFATE, COPPER GLUCONATE, VITAMINAPALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN, CYANOCOBALAMIN [B12]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned Pork And Beef...

Vitamins

Vitamin C 2% DV
Vitamin A 15% DV

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Bbq Sauce

Vitamins

Vitamin C 7% DV
Vitamin A 40% DV

Minerals

Calcium 6% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seasoned Pork And Beef Patt...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
🧂 Seasoning

Bbq Sauce

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye Tags

No tags available for this food

Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stehouwers Frozen Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2286038

Report Data Issues for Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901845

Report Data Issues for Bbq Sauce