Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper has less impact on blood sugar than Seasoned Snack Crackers, Spicy Sriracha
Seasoned Snack Crackers, Spicy Sriracha
Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper
Seasoned Snack Crackers, Spicy Sriracha
Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper
Comparing Key Nutrients
| Nutrient | Seasoned Sna... | Wholey Chees... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Snack Crackers, Spicy Sriracha
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, SRIRACHA SEASONING (SUGAR, MALTRIN, SALT, GARLIC POWDER, SRIRACHA POWDER (SRIRACHA SAUCE, SODIUM ALGINATE, CARRAGEEN, CELLULOSE GUM, SILICON DIOXIDE, SUNFLOWER LECITHIN), CITRIC ACID, VINEGAR, PAPRIKA OIL, TOCOPHEROLS, CAPSICUM OLEORESIN), CANE SUGAR, SALT, YEAST, BAKING SODA.
Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, CHEDDAR CHEESE POWDER ([CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT), CANOLA OIL, SEASONING (WHEY, MALTODEXTRIN, NATURAL FLAVORS, DRIED CHEDDAR AND SWISS CHEESE [(CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT], SEA SALT, BLACK PEPPER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID), POTATO GRANULES, CITRIC ACID, SUNFLOWER LECITHIN, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Snack Cracker...
Minerals
Wholey Cheese Crispy B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Snack Crackers, Sp...
Wholey Cheese Crispy Baked ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Snack Crackers, Spicy Sriracha Tags
Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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