Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables has less impact on blood sugar than Seasoned Southern Style Collard Greens
Seasoned Southern Style Collard Greens
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Seasoned Southern Style Collard Greens
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Comparing Key Nutrients
| Nutrient | Seasoned Sou... | Harris Teete... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Southern Style Collard Greens
Serving size 118.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLLARD GREENS, WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BABY CORN, WATER, CHESTNUTS, RED PEPPERS, MUNG BEAN SPROUTS, CARROTS, MUSHROOMS, CELERY, BAMBOO SHOOTS, SALT, CITRIC ACID (TO PROTECT COLOR AND FLAVOR.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Southern Styl...
Minerals
Harris Teeter, H.T. Tr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Southern Style Col...
Harris Teeter, H.T. Traders...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Southern Style Collard Greens Tags
No tags available for this food
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seasoned Southern Style Collard Greens
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.