Which food has less impact on blood sugar?
Seasoned Steak Strips, Seasoned
Tyson Foods, Inc.Quarter Pound Beef Patties
Holten Meat Inc.Comparing Key Nutrients
| Nutrient | Seasoned Ste... | Quarter Poun... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 19.0g | 18.0g |
| Fat | 7.0g | 29.0g |
Estimated Blood Sugar Response
Compare Seasoned Steak Strips, Seasoned vs Quarter Pound Beef Patties: Both have similar blood sugar impact with BSI scores of 3.8 and 0.0 respectively. Quarter Pound Beef Patties provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seasoned Steak Strips, Seasoned
Quarter Pound Beef Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Steak Strips, Seasoned
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF FAT, CARAMELIZED SUGAR, CORN STARCH, DEHYDRATED PARSLEY, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, RICE STARCH, SALT, SPICE, SUGAR, XANTHAN GUM, YEAST EXTRACT.
Quarter Pound Beef Patties
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SPICE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Steak Strips,...
Minerals
Quarter Pound Beef Pat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Steak Strips, Seasoned Tags
No tags available for this food
Quarter Pound Beef Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seasoned Steak Strips, Seasoned has a BSI of 3.8 while Quarter Pound Beef Patties has a BSI of 0.0. Quarter Pound Beef Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Quarter Pound Beef Patties appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seasoned Steak Strips, Seasoned contains 2.4g of carbohydrates per 100g, while Quarter Pound Beef Patties contains 0.9g per 100g. Both foods have similar carbohydrate content.
Seasoned Steak Strips, Seasoned provides 0.0g of fiber per 100g, compared to 0.9g in Quarter Pound Beef Patties. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.