Which food has less impact on blood sugar?

✅ Less blood sugar impact

Seasoned Stuffing For Turkey

H E Butt Grocery Company
BSI Score:
39

Cornbread Gourmet Stuffing

Bektrom Foods, Inc
BSI Score:
41
Bektrom Foods, Inc Branded Stuffing
H E Butt Grocery Company Branded Stuffing

Comparing Key Nutrients

Nutrient Seasoned Stu... Cornbread Go...
Carbs 21.0g 22.0g
Sugars 2.0g 2.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Seasoned Stuffing For Turkey

Cornbread Gourmet Stuffing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Seasoned Stuffing...

Cornbread Gourmet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned Stuffing For Turkey

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 390.0mg 17%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%
Iron 1.2mg 7%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [HIGH OLEIC SOYBEAN OIL AND/OR SOYBEAN OIL], SALT, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN) DEHYDRATED ONION, MALTODEXTRIN CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, TURMERIC (COLOR), CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR. DEHYDRATED GARLIC, CARAMEL (COLOR) DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE DISODIUM GUANYLATE, CITRIC ACID.

Cornbread Gourmet Stuffing

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 430.1mg 19%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SEASONING (CORN SYRUP SOLIDS, SALT, DEHYDRATED ONION, COCONUT OIL, SPICES INCLUDING TURMERIC AND CELERY, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), CARAMEL COLOR, YEAST EXTRACT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE [TO PREVENT CAKING]), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), SALT, YEAST, ANNATTO EXTRACT (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CORNSTARCH, SOY LECITHIN, SOY FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned Stuffing For ...

Minerals

Calcium 7% DV
Iron 24% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Cornbread Gourmet Stuf...

Minerals

Calcium 7% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seasoned Stuffing For Turkey

Total Ingredients
29
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Cornbread Gourmet Stuffing

Total Ingredients
35
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Seasoned Stuffing For Turkey Tags

Cornbread Gourmet Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2656338

Report Data Issues for Seasoned Stuffing For Turkey

Brand Bektrom Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2138831

Report Data Issues for Cornbread Gourmet Stuffing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management