Which food has less impact on blood sugar?
Serrano Salsa, Serrano
H E Butt Grocery CompanyCocktail Shrimp With Sauce
Tri Union Frozen Products, Inc.Comparing Key Nutrients
| Nutrient | Serrano Sals... | Cocktail Shr... |
|---|---|---|
| Carbs | 2.0g | 6.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 18.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Serrano Salsa, Serrano vs Cocktail Shrimp With Sauce comparison: Cocktail Shrimp With Sauce has a low blood sugar impact (BSI 10.4) while Serrano Salsa, Serrano has minimal impact (BSI 4.0). Cocktail Shrimp With Sauce contains 4.0g more carbs per serving. Consider Serrano Salsa, Serrano for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Serrano Salsa, Serrano
Cocktail Shrimp With Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Serrano Salsa, Serrano
Serving size 29.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATO, SERRANO PEPPER, ONION, GREEN BELL PEPPER, CILANTRO, GARLIC, SALT, VINEGAR, COMINO, SPICES.
Cocktail Shrimp With Sauce
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM PHOSPHATES (TO RETAIN MOISTURE). COCKTAIL SAUCE: WATER, TOMATO PASTE, SUGAR, HORSERADISH (PREPARED HORSERADISH, SALT, SOYBEAN OIL, VINEGAR), SALT, MODIFIED TAPIOCA STARCH, XANTHAN GUM, ACETIC ACID, WORCESTERSHIRE SAUCE (VINEGAR, DARK SOY SAUCE, BROWN SUGAR, SALT, CHILI, SPICES), GARLIC POWDER, ONION POWDER, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Serrano Salsa, Serrano
Vitamins
Cocktail Shrimp With S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Serrano Salsa, Serrano Tags
Cocktail Shrimp With Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Serrano Salsa, Serrano has a BSI of 4.0 while Cocktail Shrimp With Sauce has a BSI of 10.4. Serrano Salsa, Serrano has the lower blood sugar impact, making it potentially better for blood glucose management.
Serrano Salsa, Serrano appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Serrano Salsa, Serrano contains 6.9g of carbohydrates per 100g, while Cocktail Shrimp With Sauce contains 21.4g per 100g. Serrano Salsa, Serrano has 14.5g fewer carbs, which may result in less blood sugar impact.
Serrano Salsa, Serrano provides 0.0g of fiber per 100g, compared to 0.0g in Cocktail Shrimp With Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.