100% Whole Wheat has less impact on blood sugar than Sfornatini Crunchy Breadsticks With Olive Oil
Sfornatini Crunchy Breadsticks With Olive Oil
100% Whole Wheat
Sfornatini Crunchy Breadsticks With Olive Oil
100% Whole Wheat
Comparing Key Nutrients
| Nutrient | Sfornatini C... | 100% Whole W... |
|---|---|---|
| Carbs | 20.0g | 15.0g |
| Sugars | 0.3g | 1.0g |
| Fiber | 1.1g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 3.6g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfornatini Crunchy Breadsticks With Olive Oil
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, OLIVE OIL (4%), PALM OIL (4%), YEAST (SACCHAROMYCES CEREVISIAE), SALT, MALTED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL.
100% Whole Wheat
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, YEAST, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, MOLASSES, SALT, VEGETABLE OIL (CANOLA AND/OR SOY, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfornatini Crunchy Bre...
No significant vitamin or mineral data available
100% Whole Wheat
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sfornatini Crunchy Breadsti...
100% Whole Wheat
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sfornatini Crunchy Breadsticks With Olive Oil Tags
100% Whole Wheat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for 100% Whole Wheat
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