Meat Lasagna has less impact on blood sugar than Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
Meat Lasagna
Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
Meat Lasagna
Comparing Key Nutrients
| Nutrient | Shahi Paneer... | Meat Lasagna |
|---|---|---|
| Carbs | 18.0g | 24.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 20.0g |
| Fat | 12.0g | 20.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COTTAGE CHEESE (15%), ONION, MILK, TOMATO PUREE (8%), CASHEWNUT, REFINED SUNFLOWER OIL, SALT, GINGER PASTE, SUGAR, CORIANDER, RED CHILI POWDER, GARLIC PASTE, SPICES.
Meat Lasagna
Serving size 200.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (BEEF, TOMATO PUREE (TOMATOES), TOMATO PASTE (TOMATOES), ONIONS, CARROTS, WATER, 2% OR LESS OF RED WINE, GARLIC, BEEF STOCK BASE (YEAST EXTRACT, BEEF STOCK, SALT, WATER, NATURAL FLAVOR, ORGANIC POTATO STARCH, LACTIC ACID, CARROT PUREE, ONION POWDER, CELERY JUICE CONCENTRATE), SALT, NATURAL FLAVORS, SPICES), CHEESE SAUCE (RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OR LESS OF SALT, CORN STARCH AND POTATO FIBER, VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, NATURAL FLAVOR, SPICES, GARLIC), TOMATO SAUCE (TOMATO PUREE (TOMATOES), WATER, ONIONS, 2% OR LESS OF GARLIC, SALT, NATURAL FLAVORS, SPICES), , PASTA (DURUM WHEAT FLOUR, EGGS, WATER), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shahi Paneer, Mild Tom...
Vitamins
Minerals
Meat Lasagna
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shahi Paneer, Mild Tomato G...
Meat Lasagna
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shahi Paneer, Mild Tomato Gravy With Cottage Cheese Tags
Meat Lasagna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Meat Lasagna
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.