Which food has less impact on blood sugar?
Sharkleberry Fin Drink Mix
Kraft Heinz Foods CompanySangria
Yogurt Technologies, Inc.Comparing Key Nutrients
| Nutrient | Sharkleberry... | Sangria |
|---|---|---|
| Carbs | 29.0g | 17.0g |
| Sugars | 28.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sharkleberry Fin Drink Mix vs Sangria: Significant difference in blood sugar impact. Sangria has extremely high impact (BSI 100.0) compared to Sharkleberry Fin Drink Mix's very high impact (BSI 58.0). Sangria contains 71.0g more carbs per serving. Sharkleberry Fin Drink Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sharkleberry Fin Drink Mix
Sangria
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sharkleberry Fin Drink Mix
Serving size 29.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, RED 40, TOCOPHEROL AND BHA (PRESERVATIVES)
Sangria
Serving size 17.0 MGg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, ORANGE JUICE SOLIDS, GRAPE JUICE SOLIDS, NATURAL FLAVORS, BEET POWDER (FOR COLOR), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sharkleberry Fin Drink...
Vitamins
Minerals
Sangria
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sharkleberry Fin Drink Mix Tags
Sangria Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sharkleberry Fin Drink Mix has a BSI of 58.0 while Sangria has a BSI of 100.0. Sharkleberry Fin Drink Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharkleberry Fin Drink Mix appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sharkleberry Fin Drink Mix contains 100.0g of carbohydrates per 100g, while Sangria contains 100.0g per 100g. Both foods have similar carbohydrate content.
Sharkleberry Fin Drink Mix provides 0g of fiber per 100g, compared to 0.0g in Sangria. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.