Which food has less impact on blood sugar?

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon has less impact on blood sugar than Sharkleberry Fin Drink Mix

Sharkleberry Fin Drink Mix

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon

Sharkleberry Fin Drink Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 118.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sharkleberry Fin Drink Mix

g
Alcohol Kraft Heinz Foods Company Branded

Full Food Name

Sharkleberry Fin Drink Mix

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon

g
Alcohol The Kroger Co. Branded

Full Food Name

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon

Comparing Key Nutrients

Nutrient Sharkleberry... Spiced Apple...
Carbs 29.0g 26.0g
Sugars 28.0g 21.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sharkleberry Fin ...

Spiced Apple Harv...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sharkleberry Fin Drink Mix

Serving size 29.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 40.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, RED 40, TOCOPHEROL AND BHA (PRESERVATIVES)

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon

Serving size 118.0 MLTg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.5mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 29.5mg 2%
Iron 0.0mg 0%
Potassium 89.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ORGANIC APPLE JUICE FROM CONCENTRATE, MOLASSES, MALIC ACID NATURAL FLAVORS, XANTHAN GUM, SPICES (CINNAMON, CLOVES) SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sharkleberry Fin Drink...

Vitamins

Vitamin C 34% DV

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Spiced Apple Harvest A...

Minerals

Calcium 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sharkleberry Fin Drink Mix

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
+ 2 more

Spiced Apple Harvest Apple ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sharkleberry Fin Drink Mix Tags

🚀 Rocket Fuel

Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565874

Report Data Issues for Sharkleberry Fin Drink Mix

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2654416

Report Data Issues for Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon