Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce has less impact on blood sugar than Shells White Cheddar Cheese
Shells White Cheddar Cheese
Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce
Shells White Cheddar Cheese
Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce
Comparing Key Nutrients
| Nutrient | Shells White... | Garlic & Oli... |
|---|---|---|
| Carbs | 48.0g | 38.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 7.0g |
| Fat | 3.5g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shells White Cheddar Cheese
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI PRODUCT (WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE.
Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SALT, OLIVE OIL, GARLIC, NATURAL FLAVOR, PALM OIL, NONFAT MILK, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, ONIONS, CORN SYRUP SOLIDS, PARSLEY*, SOY SAUCE (SOYBEAN, WHEAT, SALT), SODIUM CASEINATE, SUNFLOWER OIL, TOMATO*, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, NIACINAMIDE, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, RIBOFLAVIN, YELLOW 6, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shells White Cheddar C...
Minerals
Garlic & Olive Oil Ver...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shells White Cheddar Cheese
Garlic & Olive Oil Vermicel...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shells White Cheddar Cheese Tags
Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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