Which food has less impact on blood sugar?

Sherry Organic Wine Vinegar has less impact on blood sugar than Sweet Apple Grill Sauce

Sherry Organic Wine Vinegar

Sweet Apple Grill Sauce

Sherry Organic Wine Vinegar
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 1.7g Raises blood sugar 3.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.7g Digestible carbs 3.4
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Apple Grill Sauce
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline โ€”
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sherry Organic Wine Vinegar

g
Other Cooking Sauces Kimberley Wine Vinegar Works Branded

Full Food Name

Sherry Organic Wine Vinegar, Sherry

Sweet Apple Grill Sauce

g
Other Cooking Sauces Delhaize America, Inc. Branded

Full Food Name

Sweet Apple Grill Sauce, Sweet Apple

Comparing Key Nutrients

Nutrient Sherry Organ... Sweet Apple ...
Carbs 1.7g 11.0g
Sugars 1.5g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sherry Organic Wi...

Sweet Apple Grill...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sherry Organic Wine Vinegar

Serving size 15.0 Gg

Calories 7

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHITE WINE VINEGAR, ORGANIC BROWN SUGAR.

Sweet Apple Grill Sauce

Serving size 35.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.0g 0%
Calcium 15.1mg 1%
Iron 0.4mg 2%
Potassium 135.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE, CONCENTRATED TOMATOES), CANE SUGAR, APPLES, MOLASSES, APPLE CIDER VINEGAR, SEA SALT, SPICES (CAYENNE PEPPER, CELERY SEEDS, CINNAMON, CLOVES), GARLIC, ONION, HORSERADISH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sherry Organic Wine Vi...

No significant vitamin or mineral data available

Sweet Apple Grill Sauce

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sherry Organic Wine Vinegar

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Sweet Apple Grill Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sherry Organic Wine Vinegar Tags

โœจ Clean Machine

Sweet Apple Grill Sauce Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kimberley Wine Vinegar Works
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2124629

Report Data Issues for Sherry Organic Wine Vinegar

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1920638

Report Data Issues for Sweet Apple Grill Sauce