Which food has less impact on blood sugar?

Condensed Cream Of Chicken Soup has less impact on blood sugar than Shoprite, Chicken Noodle Condensed Soup

Shoprite, Chicken Noodle Condensed Soup

Condensed Cream Of Chicken Soup

Shoprite, Chicken Noodle Condensed Soup
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 3.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condensed Cream Of Chicken Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 4.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shoprite, Chicken Noodle Condensed Soup

g
Canned Condensed Soup Wakefern Food Corporation Branded

Full Food Name

Shoprite, Chicken Noodle Condensed Soup

Condensed Cream Of Chicken Soup

g
Canned Condensed Soup Kingston Marketing Co Branded

Full Food Name

Condensed Cream Of Chicken Soup

Comparing Key Nutrients

Nutrient Shoprite, Ch... Condensed Cr...
Carbs 11.0g 9.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 3.0g 4.0g
Fat 2.5g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Chicken...

Condensed Cream O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Chicken Noodle Condensed Soup

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 879.6mg 38%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHICKEN, MODIFIED CORN STARCH, SALT, CHICKEN FAT, MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, BETA CAROTENE.

Condensed Cream Of Chicken Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 870.0mg 38%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, WHEY, MONOSODIUM GLUTAMATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CORN STARCH, MODIFIED FOOD STARCH, CREAM, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Chicken Nood...

Vitamins

Vitamin A 93% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Condensed Cream Of Chi...

Vitamins

Vitamin A 67% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Chicken Noodle Co...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Condensed Cream Of Chicken ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Shoprite, Chicken Noodle Condensed Soup Tags

🚀 Rocket Fuel

Condensed Cream Of Chicken Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2012078

Report Data Issues for Shoprite, Chicken Noodle Condensed Soup

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1499065

Report Data Issues for Condensed Cream Of Chicken Soup