Which food has less impact on blood sugar?

Shoprite, Chicken Noodle Condensed Soup has less impact on blood sugar than Vegetarian Vegetable Condensed Soup, Classic

Shoprite, Chicken Noodle Condensed Soup

Vegetarian Vegetable Condensed Soup, Classic

BSI: 22 - Moderate Impact
BSI: 30 - Moderate Impact

Shoprite, Chicken Noodle Condensed Soup

g
Canned Condensed Soup Wakefern Food Corporation Branded

Vegetarian Vegetable Condensed Soup, Classic

g
Canned Condensed Soup Giant Eagle, Inc. Branded

Comparing Key Nutrients

Nutrient Shoprite, Ch... Vegetarian V...
Carbs 11.0g 17.0g
Sugars 0.0g 4.0g
Fiber 0.0g 2.0g
Protein 3.0g 3.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Chicken...

Vegetarian Vegeta...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Chicken Noodle Condensed Soup

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 879.6mg 38%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHICKEN, MODIFIED CORN STARCH, SALT, CHICKEN FAT, MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, BETA CAROTENE.

Vegetarian Vegetable Condensed Soup, Classic

Serving size 123.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 479.7mg 21%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, CORN, GREEN BEANS, CORNSTARCH, DICED TOMATOES IN TOMATO JUICE, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF SUGAR, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONION, YEAST EXTRACT, SALT, CARROT JUICE CONCENTRATE, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION JUICE CONCENTRATE, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, NATURAL FLAVORS, CITRIC ACID, SPICES, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Chicken Nood...

Vitamins

Vitamin A 93% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Vegetarian Vegetable C...

Vitamins

Vitamin C 4% DV
Vitamin A 136% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Chicken Noodle Co...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Vegetarian Vegetable Conden...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Chicken Noodle Condensed Soup Tags

Vegetarian Vegetable Condensed Soup, Classic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2012078

Report Data Issues for Shoprite, Chicken Noodle Condensed Soup

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2114240

Report Data Issues for Vegetarian Vegetable Condensed Soup, Classic